Facebook pixel

Buy Now

Unlock 10% OFF your first order!

Join Longevies and get 10% off your first purchase! Discount code will be sent to your email.

Join our longevity journey

Subscribe to our newsletter for the latest insights, tips, and breakthroughs in living a longer, healthier life. Stay informed and inspired with our curated content, delivered straight to your inbox.

Healthy habits

Aerobic exercise is the best way to reduce the risk of all-cause mortality. Keep your effort and heart rate at a moderate level while training for maximum benefit.

Cardio workout

Oct 05, 2024

Aerobic exercise is the best way to reduce the risk of all-cause mortality. Keep your effort and heart rate at a moderate level while training for maximum benefit.

Healthy habits 3 min read
Stability and strength training helps to maintain youthfulness and a robust and well-performing body. It also makes you look better.

Resistance workout

Oct 04, 2024

Stability and strength training helps to maintain youthfulness and a robust and well-performing body. It also makes you look better.

Healthy habits 2 min read
High-intensity interval training (HIIT) can trigger healing and regenerative pathways that stimulate the growth of new blood vessels and mitochondria (the cell’s powerhouse). This kind of self-induced stress is unique to HIIT workouts and is hard to achieve using other methods.

HIIT workout

Oct 03, 2024

High-intensity interval training (HIIT) can trigger healing and regenerative pathways that stimulate the growth of new blood vessels and mitochondria (the cell’s powerhouse). This kind of self-induced stress is unique to HIIT workouts and is hard to achieve using other methods.

Healthy habits 2 min read