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Curious about the future of human longevity?

Hi, I'm Arnas. I'm developing platforms at Immortality.Global that bridge the gap between complex scientific discoveries and practical applications in longevity science.

My purpose is to democratize knowledge that can extend human healthspan and potential, making cutting-edge research accessible regardless of technical background.

I believe that with the right information and tools, we can all make better decisions about our long-term health and contribute to a future where limits on human lifespan are challenged.

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Healthy habits

Intermittent fasting keeps your blood sugar low, supports the production of anti-inflammatory ketones, and fosters a vital cellular detox and clean-up process called autophagy.

Eating window

Sep 26, 2024

Intermittent fasting keeps your blood sugar low, supports the production of anti-inflammatory ketones, and fosters a vital cellular detox and clean-up process called autophagy.

Healthy habits 2 min read
Our body needs 11 cups of water (warm or hot) for an average-build woman and 16 for an average-build man per day to stay hydrated. It doesn't have to be plain water - coffee, tea, fruit, or vegetable-flavored water also counts (yet avoid sugar-sweetened beverages).

Warm water

Sep 25, 2024

Our body needs 11 cups of water (warm or hot) for an average-build woman and 16 for an average-build man per day to stay hydrated. It doesn't have to be plain water - coffee, tea, fruit, or vegetable-flavored water also counts (yet avoid sugar-sweetened beverages).

Healthy habits 1 min read
Keeping a personal caffeine intake schedule has many health benefits. Choose your preferable caffeine sources (e.g., coffee, unsmoked yerba mate) and integrate them into your daily routine.

Caffeine window

Sep 24, 2024

Keeping a personal caffeine intake schedule has many health benefits. Choose your preferable caffeine sources (e.g., coffee, unsmoked yerba mate) and integrate them into your daily routine.

Healthy habits 2 min read