Longevity news
Ultra-processed eats cut lifespan short
Apr 14, 2024Exploring the impact of ultra-processed foods on health, with a historical comparison to tobacco control and potential for significant life-saving measures.
Nourishing gut bacteria for healthier life
Apr 13, 2024Explore how the longevity diet, rich in whole foods and essential nutrients, can enhance gut health, mitigate chronic diseases, and promote vitality.
Trigonelline: a natural boost for aging muscles
Apr 12, 2024Discover how trigonelline, a natural molecule in coffee, can enhance muscle function by improving NAD+ levels, offering a new strategy against aging.