Prune Power Longevity Smoothie
Listen![This Prune Power Longevity Smoothie is a nutrient-packed blend of prunes, avocado, banana, pineapple, cocoa, and cinnamon, perfect for boosting health and vitality.](https://longevies.com/storage/app/uploads/public/668/2a9/281/6682a9281cadd489483835.jpg)
Preparation Time: 20 minutes
Category: Longevity Snack
Introduction: This Prune Power Longevity Smoothie is a powerhouse of nutrients, designed to boost your health and vitality. Packed with fiber, antioxidants, and essential vitamins, this delicious blend supports digestion, heart health, and overall well-being. It's a perfect snack for those looking to enhance their longevity and maintain a youthful glow.
Ingredients:
- 5 prunes
- 1/2 avocado
- 1/2 banana
- 1/2 pineapple slice
- 2 tbsp cocoa powder
- 1 tbsp cinnamon
- Fresh berries (for decoration)
Instructions:
- Soak the prunes in water for 15 minutes to soften.
- Place the soaked prunes, avocado, banana, pineapple slice, cocoa powder, and cinnamon in a blender.
- Blend until smooth and well combined.
- Pour the smoothie into a glass and decorate with fresh berries.
Enjoy your nutrient-dense Prune Power Longevity Smoothie, and feel the benefits of this health-boosting treat!
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