Chia and Protein Energy Balls
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Discover the ultimate longevity snack: chia and protein energy balls
In the quest for a healthier lifestyle, finding the right snacks can be a game-changer, especially when they support both nutritional needs and longevity goals. Our Chia and Protein Energy Balls are not just any snack; they are a powerhouse longevity snack designed to enhance your well-being. Packed with essential nutrients, these balls are an ideal choice for anyone looking to nourish their body with energy-sustaining ingredients that also promote long-term health benefits. Whether you're in need of a mid-afternoon pick-me-up or a pre-workout boost, these energy balls are your go-to solution. Read on to learn how to make this simple, delicious, and effective longevity snack that keeps you energized and satisfied.
Ingredients:
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/2 cup sunflower seeds
- 1 1/2 cups shredded coconut
- 1 scoop vegetable protein powder (such as pea or hemp protein)
- 3 tbsp coconut oil, melted
- 1/2 cup chia seeds
- 1/4 cup cocoa powder, plus 3 tbsp for rolling
Instructions:
Prepare Ingredients: In a food processor, combine the nut butter, sunflower seeds, shredded coconut, vegetable protein powder, melted coconut oil, chia seeds, and 1/4 cup cocoa powder.
Blend: Pulse the ingredients until the mixture is well combined and sticks together when pressed. If the mixture is too dry, add a little more melted coconut oil to help it bind.
Shape the Balls: Using a spoon, scoop out the mixture and roll into small balls using your hands. Each ball should be about 1 inch in diameter.
Roll in Cocoa Powder: Place the remaining 3 tablespoons of cocoa powder in a shallow dish. Roll each ball in the cocoa powder until well coated.
Chill: Arrange the coated balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to allow the balls to set and become firm.
Serve or Store: Once set, the chia and protein energy balls are ready to be served. They can be stored in an airtight container in the refrigerator for up to one week.
Enjoy these nutritious and energy-boosting snacks, perfect for a quick bite or a healthy treat!
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