Longevies
Portable Cold Plunge Ice Bath, 31.5 x 29 in
Portable Cold Plunge Ice Bath, 31.5 x 29 in
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Elevate recovery and stress relief with a portable cold plunge designed for comfort, stability, and easy storage. This spacious ice bath measures 31.5 in x 29 in, fits adults up to 6.5 ft or 250 lb, and features tri-layer insulated walls with 8 supports for steady, dependable use.
Key Features
- Large capacity fits adults up to 6.5 ft and 250 lb
- Tri-layer insulated walls help maintain water temperature
- 8 reinforced supports for enhanced stability
- Bottom spigot with included hose for quick drainage
- Lightweight, foldable design for compact storage
- Contemporary, clean look suitable for home or gym
Specifications
- Dimensions: 31.5 in x 29 in
- User capacity: Up to 6.5 ft tall; max 250 lb
- Wall construction: Tri-layer insulation
- Supports: 8 reinforced stabilizers
- Drainage: Bottom spigot with hose
- Model: 1017908
How to Use
- Set up on a flat, stable surface with room to enter/exit safely.
- Fill with cold water; add ice as desired. Ensure supports are fully seated.
- Enter slowly, breathe steadily, and limit time to personal comfort.
- When finished, open the bottom spigot and use the hose for directed drainage.
- Rinse, air-dry fully, then fold and store in a dry area.
Care & Safety
- Rinse after use; periodically clean with mild soap and water.
- Avoid sharp objects and abrasive cleaners.
- Use on surfaces that can handle moisture; place a mat underneath if needed.
- Listen to your body; discontinue use if you feel unwell.
Why it's important for longevity?
Cold immersion is a practical tool to support habits that compound over time—consistent movement, faster recovery, and better stress management. After training or active days, short cold exposure can help reduce perceived muscle soreness, making it easier to maintain a regular exercise routine. The more consistently you move, the more you reinforce cardiovascular fitness, strength, and metabolic health—pillars closely linked to long-term well-being.
Cold exposure also acts as a controlled stressor. When you immerse in cold water and regulate your breathing, you practice responding calmly to discomfort. This skill—sometimes called stress resilience—can carry over into daily life, supporting focus and emotional balance. Many users report an immediate lift in alertness and mood after a plunge, which can make healthy behaviors feel more rewarding and sustainable.
Practicality matters for adherence. A foldable, insulated tub with stable supports and fast drainage lowers the friction to doing cold therapy at home. You don’t need a permanent setup, and you can quickly deploy, use, and store it in small spaces. The tri-layer insulation helps maintain water temperature so you spend less time managing ice and more time using the tool. By making recovery, resilience, and consistency easier, this portable cold plunge supports the kind of repeatable routines that add up—helping you build a lifestyle that favors long-term health.
Frequently Asked Questions
- Will it fit me? The tub is designed for adults up to 6.5 ft tall with a maximum user weight of 250 lb.
- How do I drain it? Open the bottom spigot and attach the included hose to direct water to a suitable drain area for quick, clean emptying.
- Does it keep the water cold? Tri-layer insulated walls help retain temperature; add ice as needed based on your environment and preference.
- Can I use it indoors or outdoors? Yes—place it on a flat, stable surface that can handle moisture; using a protective mat is recommended.
- How do I store it? Rinse, air-dry completely, then fold the lightweight tub and store it in a dry location to save space.
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