1-2 Person FAR Infrared Indoor Sauna, Hemlock

Bring spa-level heat therapy home with this 1-2 person FAR infrared indoor sauna. Crafted from natural Canadian hemlock with a tempered glass door, it features five FAR infrared heating elements, built-in Bluetooth speakers, and an insulated design that warms the cabin up to 65°C (149°F) while using energy efficiently.

Key Features

• 1-2 person indoor FAR infrared sauna for home use
• Five FAR infrared heating elements for even warmth
• Heats up to 65°C (149°F) for comfortable sessions
• Natural Canadian hemlock construction
• Durable tempered glass door
• Built-in Bluetooth speakers for music or podcasts
• Insulated, enclosed design supports heat retention and quiet
• Best performance in a climate-controlled room around 68°F

Placement & Use

• Install in an insulated, indoor space kept near 68°F; unconditioned areas (like garages) can limit performance and reduce attainable temperatures.
• Place on a level surface with clearance as recommended in the product manual.
• Allow time for the cabin to warm to your preferred temperature before entering.
• Stay hydrated, begin with shorter sessions, and end if you feel uncomfortable.
• Pair your phone to the Bluetooth speakers; to protect devices, avoid leaving electronics inside the heated cabin.

Specifications

• Capacity: 1-2 people
• Heating: 5 FAR infrared elements
• Maximum temperature: 65°C (149°F)
• Materials: Natural Canadian hemlock; tempered glass door
• Audio: Bluetooth speakers
• Use: Indoor only; optimal in insulated rooms near 68°F

Why it's important for longevity?

Long-term health is built on consistent, sustainable habits. A home FAR infrared sauna lowers friction by making restorative heat sessions easy to repeat, transforming an occasional luxury into a reliable routine. Gentle far-infrared warmth gradually elevates skin and core temperature, increasing heart rate and peripheral blood flow and encouraging sweating—responses similar to light-to-moderate activity. Many people find that a brief session promotes relaxation and a calmer state, which can help with winding down at the end of the day.

Warm tissues often feel more supple, making gentle mobility or light stretching easier after use. This can support regular movement and recovery practices without adding strain. The predictable ritual of heat followed by cooling also helps reinforce daily rhythms: warming up, then stepping into a cooler environment can encourage the natural drop in core temperature that precedes sleep onset, supporting a consistent evening routine.

Because this unit heats up to 65°C (149°F) and is sized for everyday spaces, it encourages comfortable, frequent sessions rather than infrequent extremes. Over time, the combination of relaxation, mild thermal stress, and an inviting, device-free environment can support adherence to foundational behaviors—moving more, recovering well, and sleeping better. For longevity, steady use within your comfort zone matters more than intensity. Always listen to your body, hydrate, and follow the product manual for safe operation.

Frequently Asked Questions

• How many people can it accommodate? It is designed for 1-2 adults, depending on body size and seating preference.
• What temperature does it reach? The sauna warms up to a maximum of 65°C (149°F) under recommended indoor conditions.
• Can I install it in a garage or unheated space? For best performance, place it in a climate-controlled, insulated indoor room around 68°F. Unconditioned spaces can limit temperature and efficiency.
• Does it have built-in audio? Yes. Pair your phone via Bluetooth to play music or podcasts through the integrated speakers. To protect devices, avoid leaving them inside the heated cabin.
• How should I clean and care for it? Allow the unit to cool, then wipe interior surfaces with a soft, dry or slightly damp cloth. Avoid harsh cleaners and follow guidance in the product manual.