Prune Power Longevity Smoothie

Preparation Time: 20 minutes
Category: Longevity Snack

Introduction: This Prune Power Longevity Smoothie is a powerhouse of nutrients, designed to boost your health and vitality. Packed with fiber, antioxidants, and essential vitamins, this delicious blend supports digestion, heart health, and overall well-being. It's a perfect snack for those looking to enhance their longevity and maintain a youthful glow.

Ingredients:

• 5 prunes
• 1/2 avocado
• 1/2 banana
• 1/2 pineapple slice
• 2 tbsp cocoa powder
• 1 tbsp cinnamon
• Fresh berries (for decoration)

Instructions:

1. Soak the prunes in water for 15 minutes to soften.
2. Place the soaked prunes, avocado, banana, pineapple slice, cocoa powder, and cinnamon in a blender.
3. Blend until smooth and well combined.
4. Pour the smoothie into a glass and decorate with fresh berries.

Enjoy your nutrient-dense Prune Power Longevity Smoothie, and feel the benefits of this health-boosting treat!

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