Nutty Date Energy Balls

Nutty Date Energy Balls

These Nutty Date Energy Balls are a fantastic snack for promoting longevity, packed with nutrients and healthy fats to keep you energized throughout the day. Easy to make and delicious, they are perfect for anyone looking to maintain a balanced and nutritious diet.

Category: Longevity snack
Preparation time: 15 minutes

Ingredients

  • 0.44 pounds (200g) walnuts
  • 0.88 pounds (400g) Medjool dates
  • 2 1/2 tablespoons sesame butter
  • 2 tablespoons coconut oil

Instructions:

  1. Prep the Walnuts: Place the walnuts in a food processor. Pulse until they are finely chopped.

  2. Combine with Dates: Add the Medjool dates and coconut oil to the processor. Blend until the mixture is smooth and fully combined.

  3. Add Sesame Butter: Add the sesame butter to the mixture and pulse again until everything is well mixed.

  4. Form the Balls: Scoop out spoonfuls of the mixture and roll them into balls using your hands.

  5. Freeze and Store: Place the rolled balls on a tray and freeze them for about one hour. After freezing, transfer them to an airtight container and store in the fridge.

Enjoy these delicious and healthy Nutty Date Energy Balls as a quick snack or energy boost!

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