Longevies

Reusable Noise-Reducing Silicone Earplugs

Reusable Noise-Reducing Silicone Earplugs

Regular price $7.10 USD
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Sleep better and focus faster with soft, reusable silicone earplugs designed to gently reduce everyday noise. A waterproof, sponge-soft feel and separable design make them comfortable for nightly use and easy to clean.

Key Features

  • Noise-reducing design for sleep, study, travel, and shared spaces
  • Soft, sponge-soft silicone for all-night comfort
  • Waterproof construction for durability and simple washing
  • Separable assembly for quick cleaning and maintenance
  • Reusable and travel-friendly

How to Use (60 seconds)

  • With clean hands, gently position each earplug at the ear canal opening.
  • Pull the top of your ear upward and outward, then insert the earplug with a slow, twisting motion.
  • Hold in place for a few seconds to seal comfortably—do not force deeply.
  • Check the fit: sound should be noticeably reduced but voices remain safe to hear when needed.
  • To remove, twist gently and pull outward. Store dry.

Care & Materials

  • Material: soft silicone (waterproof construction)
  • Cleaning: wash with mild soap and warm water; air-dry completely before reusing
  • Storage: keep in a clean, dry container away from heat
  • Note: Not a substitute for occupational hearing protection in hazardous noise environments

Why it's important for longevity?

Consistent, high-quality sleep is a core pillar of long-term health. Nighttime noise—from traffic, neighbors, or a snoring partner—can fragment sleep by triggering micro‑arousals that you may not fully notice, yet still reduce time spent in deep and REM sleep. These stages are linked to memory consolidation, metabolic balance, and next‑day mood and performance. By passively lowering ambient sound, earplugs help stabilize your sleep environment so your brain spends more time in restorative stages and less time re‑orienting to unpredictable sounds.

Reducing sleep disruption supports more regular circadian rhythms, which can improve morning alertness and help maintain consistent sleep-wake timing. Over time, protecting sleep from environmental noise can support healthier blood pressure patterns, better glucose regulation, and more resilient cognitive performance—foundational aspects of healthy aging. Earplugs are also a practical tool for travel or shift work, where control over the sleep environment is limited. They are simple, low‑effort, and easy to pair with other sleep basics like dim evening light and a cool, dark bedroom. While earplugs are not a medical treatment, using them to protect your sleep routine is a small, sustainable habit that compounds into better recovery, daily energy, and long‑term wellbeing.

Frequently Asked Questions

  • Are these electronic noise-cancelling? No. They are passive, noise-reducing earplugs made of soft silicone that physically block and dampen sound.
  • Can I reuse them? How do I clean? Yes. Wash with mild soap and warm water, rinse, and air-dry fully before storage. Clean regularly to maintain comfort and hygiene.
  • Will they fit small ears? The soft silicone compresses slightly for a comfortable, universal fit. Insert slowly and stop if you feel discomfort.
  • Are they suitable for swimming? The silicone is waterproof and resists moisture, but these are not swim-specific plugs and may not create a watertight seal for diving or vigorous swimming.
  • Can I use them as industrial hearing protection? No. They are intended for everyday noise reduction (sleep, study, travel), not for hazardous noise levels at work sites.




























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