Grounding Mat with Wristband, Soft PU Surface

This soft PU grounding mat with included wristband creates a conductive surface you can touch while working or resting. Connect the cable to a properly grounded outlet to reference earth ground during use. Designed for simple, everyday wellness routines and easy setup at home or the office.

What’s Included & Key Features

• Grounding mat with soft PU (polyurethane) surface
• Wristband with snap connector
• Grounding cord with snap connection and outlet plug (ground-only)
• Versatile placement: desk, bedside, under feet, or as a mouse/keyboard surface
• Wipe-clean surface; no batteries or charging required
• Consumer wellness product; not a medical device

How to Use

• Step 1: Snap the grounding cord onto the mat or wristband connector.
• Step 2: Plug the other end into the ground port of a properly grounded outlet.
• Step 3: Maintain skin contact with the mat or wear the wristband during use.
• Step 4: After use, disconnect the cord from the outlet; wipe the surface with a damp cloth as needed.

Safety & Care

• Use only with a properly grounded outlet. If unsure, consult a qualified electrician or use an outlet tester.
• For indoor, dry use only. Keep liquids away from the cord and connector.
• Do not modify the plug or cord; do not connect to live (hot/neutral) terminals.
• Keep away from children and pets when unattended. Discontinue use if the cord or mat is damaged.
• Clean with a soft, damp cloth; avoid harsh chemicals and abrasives. Air dry fully before reconnecting.

Why it's important for longevity?

Daily habits that improve sleep quality, reduce stress, and support consistent routines contribute meaningfully to long-term health. A grounding mat can act as a simple, tactile anchor for these behaviors. Many people use it as a cue to wind down at night—placing hands or feet on the mat while reading, journaling, or doing slow breathing. This consistent, calming ritual can help signal the body that it’s time to rest, reinforcing a stable sleep schedule. Sleep regularity is strongly associated with better metabolic, cognitive, and cardiovascular outcomes over time.

At a workstation, the mat can serve as a reminder to pause, relax the shoulders, and take brief movement or breath breaks—small practices that can lower perceived stress and counter prolonged sedentary time. The wipe-clean PU surface also makes it easy to keep in daily rotation without fuss, which matters because tools that are simple to use are more likely to become lasting habits.

While individual experiences vary and this product is not a medical device, incorporating it into a consistent evening routine or focused work block can help you practice the fundamentals that support healthy aging: regular sleep-wake timing, stress-management micro-breaks, and intentional, screen-light transitions. Over months and years, these small, repeatable behaviors add up, forming the kind of sustainable routine associated with better long-term well-being.

Frequently Asked Questions

• Does the mat use electricity? No. The cord connects the mat to the ground port of a properly grounded outlet; it does not power the mat.
• Do I need direct skin contact? Direct skin contact is recommended. Thin, natural fabrics may still allow some contact, but bare skin offers the most consistent connection.
• How do I know my outlet is grounded? Use a properly grounded, three-prong outlet. If unsure, consult an electrician or use a simple outlet tester to verify ground.
• Where should I place it? Common placements include under your hands while typing, under your mouse or keyboard, or under your feet when seated or bedside.
• How do I clean it? Wipe the PU surface with a soft, damp cloth and mild soap if needed. Allow to air dry completely before reconnecting.